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lived experience translated into practical action on mental health at work

After two years, two breakdowns, three therapists and countless pills, podcasts, books and walks, I’ve become a bit of an expert in being mad at work.

Now I use that lived experience to give you a human insight into what it’s like to struggle with mental health issues at work and translate that into practical action you can take to support people.

get in touch

Jo Hooper


You won’t find me on Facebook as it has a negative impact on my mind and I’m an intermittent Twitter user, but please do come chat, connect or join the club on Instagram

excited about future nts

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