welcome to the club

Hi pals, I’m Jo. After two years, two breakdowns, three therapists and countless pills, podcasts, books and walks, I’ve become a bit of an expert on being mad at work.

Now I use that experience to work with humans and with businesses to help people manage their mental health at work and not just survive, but thrive.

Four Weeks of Space

How to manage your mental health at work when you're self employed To give you the time, space and energy to live the way you want to

work is overwhelming

 

But it doesn’t have to be.

Work doesn’t have to be hard. Doesn’t have to keep you up at night, questioning your worth, your value, your sanity. 

Together, we can figure out a way to work that allows you to manage your mind and thrive. 

Promise. 

I’ve been there and come out the other side.

Let me give you a loving, gentle shove in the right direction.

you want to support your people

But it’s hard to know what to do. 

What your role is, what’s OK to say and what might make something worse.

I hear you. I’ll help you navigate the sensitivities, the legalities and find a human approach that works for your business and your people.

other stuff

I’m always chatting all things mental health at work on

get in touch

Jo Hooper

07730391215

jo@madandsadclub.co.uk

Facebook makes me a bit crazy and I’m an intermittent Tweeter, but please do come chat, connect or join the club on Instagram

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