Classes and Courses
A Hug and A Nudge
This six week email and audio programme helps you figure out what supports your mind and work through why you’re not doing those things.
TICKETS ON SALE MONDAY 11TH JAN
Boundaries in Business
Do you feel like you’re a slave to your emails and DMs? Are your clients in touch at all hours on all channels? Do you feel a bit run ragged?
This one’s for you pal!
We’ll go through what boundaries are, why we need them, how to figure out which are right for you and how to communicate them with your people.
PURCHASE THE WORKSHOP REPLAY OR EBOOK NOW
Pricing for positive Mental Health
Pricing by the hour or the day is bad for our mental health. It means that our value is always tied to the hours we work. And pal, that isn’t right.
In this 90 minute workshop I’ll support you to shift that way of thinking and wonderful Steph from Innovate & Thrive Co will show you how to put a new way of pricing into action.
PURCHASE THE REPLAY NOW
A Drop of Calm workbook
This workbook will walk you through setting up a mental health action plan for yourself to help you look after your mind.