Resources
Tackling stress at work: free worksheet
With Stress Awareness Month approaching, here’s a free worksheet to help you tackle stress at work.
29th March 2019
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the chat
expect lived experience, brutal honesty and clear and practical advice on how to manage your mind at work and thrive
My story
Finding contentment in the Surrey Countryside
Nicola Budd of Howell Illustrations tells the story of how she found a slower life and a new vocation outside of London.
26th March 2019
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My story
Why I care so much about anxiety and depression at work
How I became a workplace mental health specialist.
26th March 2019
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