at work
What a difference a year makes
I’ve been featured in the Daily Telegraph talking about mental health at work and it’s got me thinking about what a bloody difference a year makes.
18th April 2019
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the chat
expect lived experience, brutal honesty and clear and practical advice on how to manage your mind at work and thrive
at work
Resilience at work: I am not a piece of nylon
The CIPD Wellness at Work report found that 32% of organisations were offering resilience training to support the mental health of their staff. I asked the mad and sad club community for their reaction. Spoiler: they didn’t love the idea.
11th April 2019
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at work
Is there a mental health epidemic in the Comms industry?
The CIPR’s State of the Profession report gives us brand new insight into the number of Comms pros struggling with their mental health.
3rd April 2019
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Resources
Tackling stress at work: free worksheet
With Stress Awareness Month approaching, here’s a free worksheet to help you tackle stress at work.
29th March 2019
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My story
Finding contentment in the Surrey Countryside
Nicola Budd of Howell Illustrations tells the story of how she found a slower life and a new vocation outside of London.
26th March 2019
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My story
Why I care so much about anxiety and depression at work
How I became a workplace mental health specialist.
26th March 2019
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